Home cooked meals made by our in-house chef are sure to satisfy your appetite. Healthy and delicious meals that boast low fat, high quality and freshness are served daily. Come and enjoy our signature smoothies, aromatic coffees and daily lunch specials. Take-out and Catering is available upon request. Non-members welcome.
Whether you are new to fitness or a seasoned athlete, the Physical Park Training Team will put the “Personal” in Personal Training. We want to know what your goals are, and what keeps you motivated. We also want to know why other workout routines may have faltered in the past.
We invite you to discover our dynamic Spa team, each therapist is equipped with a “golden-touch” to treat you to an unforgettable experience that leaves you feeling relaxed and refreshed. Your mind, body and spirit are revitalized. Come and experience our wonderful treatments for both men and women.
Dietitian’s & nutritionists contribute day to day by promoting the art of living through a healthy diet and the joy of eating. With their sound scientific background in dietetics and nutrition along with their counseling skills, dieticians & nutritionists participate actively in maintaining and recovering health among the population.
Physical Park’s Group Fitness program has been designed to benefit members of all fitness levels. Beginners can feel comfortable and build confidence in a group environment, while fitness enthusiasts can incorporate a class or two into their weekly workout routine. No matter your fitness level, we have a class for you!
Squash
Squash is an exciting fast-paced racquet sport, played within a four-walled court using a small black ball. Required equipment is minimal and relatively inexpensive. Players require a racquet, safety glasses, non-marking court shoes and a ball.
