Club Rules

Winter Boots

1. In order to keep Physical Park as clean as possible we are asking you to please change from your boots into your workout shoes at the designated area near the reception.  Even though this area is monitored by staff, we still recommend that you place your boots in a bag and lock them in your locker.  Physical Park is not responsible for lost or stolen items.

Locker rooms

1. Usage of Cell Phones is strictly prohibited in locker room.
2. Do not leave valuables in your locker, Physical Park is not responsible for loss or theft.
3. Notify one of our staff members if there is any problem with the locker area.
4. Please help maintain locker area by cleaning up after yourself.
5. Respect the environment, please recycle.
6. Respect your fellow members.
7. Please wash hands before and after working out.
8. No removing creams or soaps from the locker area.
9. Make sure your garbage is placed in the garbage cans (i.e. not on the floor)
10. Bring your towels downstairs.  A FEE will be charged for unreturned towels!

Sauna and Steam area

1. Shower before entering sauna or steam rooms.
2. When exiting sauna or steam rooms be sure to close the doors.
3. Do not bring magazines in the sauna or steam rooms.
4. Please refrain from talking in this area.
5. No eating in the sauna or steam rooms.
6. No shaving in sauna or steam rooms.
7. Please do not use MP3 players in the Steam or Sauna rooms.

Cardio Areas

1. Please do not text while on the treadmill.
2. Please do not reserve your machine with your towel.
3. Please wipe down cardio equipment completely after use.
4. Members should report all equipment malfunctions, personal injuries and specific concerns immediately to the staff.

Fitness Centre

1. Please wash hands before and after working out.
2. Members must wear appropriate exercise attire at all times.
3. A shirt must be worn to cover the upper body, shorts must be mid-thigh or longer; athletic shoes required.
4. No jeans, jean shorts or any article of clothing with zippers or rivets.
5. No open-toed shoes, open-backed shoes, boots, sandals, or casual shoes are allowed.
6. Wear Deodorant.
7. Failure to dress properly will result in denial to workout.
8. No grunting.
9. Dumbbells and weight plates must not be dropped on the floor.
10. After utilizing equipment, strip bars and return plates and dumbbells to proper storage areas.
11. Weight plates are not to be leaned against equipment or walls.
12. Only Personal Trainers are allowed to provide instruction on exercise technique or equipment preparation and adjustments.
13. Members should report all equipment malfunctions, personal injuries and specific concerns immediately to the staff.
14. Please cover strength equipment with a towel during use.
15. Class rooms and sound equipment can be used only with instructor’s supervision.
16. If you need to talk on your mobile phone please do it in the designated sitting areas, Health Bar lounge, Reception or Squash court.
17. Respect the environment, please recycle.
18. Respect your fellow members.

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