Senior Fit | Senior Fit Plus | Kid Fit | Squash 101 | Squash 101 for Juniors | Rehabilitation
What: Senior Fit – an energetic and fun fitness program designed for adults over 60.
Where: Physical Park
When: Starts Monday, January 30, 2012 till Wednesday, April 4, 2012.
Time :
- Monday 13:30 – 15:00
- Wednesday 13:30 – 15:00 p.m.
Why: Live longer and live well. Learn the principles to prevent the illnesses and serious accidents associated with aging. Exercise the body and the mind and have fun while doing it. Meet other seniors and grow younger together.
Register now. Call 450 424 9199 x 221. Ask for Brenda or email brenda@physicalpark.com
Cost: $199.00 plus tax for 20 classes. No Physical Park membership required.
