Sherry Thacker has cultivated a well rounded business background in various economic industries. Entrepreneurship runs wild through her veins and as such Sherry has worked on many projects which have not only been successful, but each venture has also assisted, inspired and motivated those within her community. For a detailed profile on Sherry’s business background, please check out her profile on LinkedIn.
When it comes to fitness, Sherry understands there are no short cuts, special formulas or quick-fix methods for getting and staying in shape. Despite being a gold medal gymnastic winner three times over, and an avid horseback rider for 17 years, at one point, Sherry tipped the scales at 180 lbs. She was sick of fighting her weight with yo yo diet plans and fitness programs and knew that if her struggles were going to be behind her once and for all, she had to educate herself about not only fitness but nutrition as well.
As she says, “You only have one body to last you your whole life! Its life’s most important priority, because it’s the only thing guaranteed to be with us for the whole ride!” Also a firm believer in a balanced-life approach to fitness, Sherry understands that everyone needs to be empowered to be both psychologically and physically fit. Sherry takes a holistic approach to coaching, to help you create a plan not only for your physical well being but also to help you create a new healthy, stress free, well balanced life.
Education is power and strength. The more you know and understand the body, the better you can train, eat and stay health. Sherry continues to increase her knowledge by earning new certifications on a regular basis, reads and listens nutrition and fitness audio books and pod casts, and attends seminars and conferences regularly to stay on the cutting edge of technology and science.
Some of Sherry’s Certifications Includes:
- Personal Trainer (C.O.R.F.I.T.)
- Nutrition (C.O.R.F.I.T.)
- Charles Poliquin Bio Signature Level 1
- Pre & Post Natal Fitness Specialist
- Peter Twist’s three-tiered “Sport Conditioning Certification”
- TRX Group Suspension Training
- Bosu Ball Training
- Kettlebell
- Spinning
- Jump Rope (Olympic Gold Medalist Buddy Lee Certificate)
- Over 1000 Hours of Educational Fitness, Nutrition and Health related Audio Books
- Over 1000 Educational Fitness, Nutrition and Health related Books and Magazines
- Yearly Attendance to Can Fit Pro and Club industry Seminars and Workshops
